BOOK FOR THE 1ST JANUARY 2026 AND WE WILL SEND YOU A GIFT VOUCHER OUT IN 48 HOURS
Join us for an immersive, soul-refreshing evening at Wyresdale Park, where we guide you through a holistic 7-step ritual designed to nurture both mind and body, reconnecting you with nature and your inner self.
Full Immersion: Step away from the demands of daily life and enter our peaceful woodland sanctuary at Wyresdale Park. Here, you will be fully immersed in nature, setting the stage for a transformative experience.
Breathwork: Begin your journey into the present moment as we lead you through a series of calming breathing exercises, helping you release stress and cultivate a state of deep mindfulness and awareness.
First Ice Experience: Feel the grounding power of nature as we introduce you to a small piece of ice, a simple yet profound tool that helps you disconnect from the noise of the world and reconnect with your surroundings.
Full Ice Dip: Once you are ready, we will guide you into the serene woodland pools for a revitalizing ice dip. This moment allows you to break free from the mind and fully experience the present, leaving you feeling alive and invigorated, supported by our expert ice coach.
Inner Warmth: After your invigorating dip, we guide you through a gradual and soothing re-warming process, both physically and mentally. Including a chai tea warmer , nourishing you from the inside out.
Blackout Mindfulness: As you settle into the warmth of our woodland bell tents, we invite you into the stillness of the night. In the calming embrace of darkness, with only the firelight to guide us, your guide will lead you through a mindfulness activity to clear your mind and reset your mental state.
Final Release: Before you leave, we invite you to write down any thoughts or worries that you wish to release. Place them on a small card, and together, we will offer them up to the fire, symbolizing the letting go of all that no longer serves you.
What to Bring:
- Swimwear
- Towel
- Flip flops
- Warm clothing
Outdoor Experience: While most of the experience takes place indoors with the warmth of log burners, the ice dip will take you outdoors into the natural woodland, allowing you to fully embrace the elements and experience nature in its purest form.
Join us for an evening of deep connection, healing, and transformation.
